Sensory Snowshoeing | Saranac Lake | Feburary 21
- Dewey Mountain Recreation Center 238 George H Lapan Memorial Highway Saranac Lake, NY, 12983 United States (map)
Sensory Snowshoeing: Reconnect With Nature
Enjoy a self-care practice for all in Saranac Lake.
Sensory snowshoeing adventure at Dewey Mountain Recreation Center.
Experience the calming allure of nature with Sensory Snowshoeing, a delightful self-care journey inspired by the healing practice of Forest Bathing.
Set against the backdrop of the Dewey Mountain Recreation Center in Saranac Lake, this peaceful activity invites participants to explore untouched snowy terrains while fully engaging their senses to appreciate the beauty of the outdoors.
As you wander across the soft, sparkling snow under an expansive sky, you’ll hear the gentle crunch of snow beneath your feet, breathe in the invigorating, crisp air, and behold the enchanting sight of frost-covered trees around you.
Physical, spiritual and mental benefits.
Participating in outdoor activities that heighten our senses offers several significant benefits.
Decreased stress hormones, heart rate, and blood pressure
Increased immune system function
Improved mood while also calming the mind.
Sensory Snowshoeing encourages relaxation and mindfulness while fostering a spirit of playfulness and camaraderie among fellow adventurers.
Revel in the joy of community as you exchange laughter and stories against the serene backdrop of a winter wonderland. This distinctive and transformative experience allows you to reconnect with nature, refresh your spirit, and embrace the restorative benefits of the great outdoors.
Sensory snowshoeing 101.
During this event, your guide will introduce participants to a unique winter outdoor self-care practice. They can expect:
Snowshoeing in the Adirondack woods.
Gentle activity on easy terrain (all levels welcome)
Focus on sensory exploration, relaxation, and community connection
Snowshoe or microspike rentals available (suggested donation: $5 per session)
The event takes place in all conditions: snow, rain, or shine
In bad weather, indoor nature sensory activities are followed by wild evergreen needle tea
For more information and to reserve your spot, email info@adirondackriverwalking.com or call 518.651.6560
Sensory Snowshoeing is offered every Friday through March 28, 2025. If you can’t make this date, reach out to secure your spot for a future event.
A gentle snowshoe in the Adirondacks.
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- Posted In: Events, Tri-Lakes & High Peaks, Saranac Lake