Sensory Snowshoeing | Saranac Lake | Feburary 7
- Dewey Mountain Recreation Center 238 George H Lapan Memorial Highway Saranac Lake, NY, 12983 United States (map)
Sensory Snowshoeing: Reconnect With Nature
Enjoy a self-care practice for all in Saranac Lake.
Experience rejuvenation during a sensory snowshoeing adventure.
Immerse yourself in the soothing embrace of the outdoors with Sensory Snowshoeing, an enchanting self-care experience deeply inspired by the restorative art of Forest Bathing.
This serene activity takes place at Dewey Mountain Recreation Center in Saranac Lake. It encourages participants to wander through pristine snowy landscapes, engaging all their senses to absorb nature's beauty fully.
As you stroll over glistening, powdery snow under a vast sky, you'll discover the gentle crunch beneath your snowshoes, the crisp, refreshing air filling your lungs, and the sight of delicate frost-kissed trees surrounding you.
Physical, spiritual and mental benefits.
Snowshoeing in the Adirondack woods.
Through your participation, the organizers promote the following benefits.
Reduced stress hormones, heart rate, and blood pressure
A boost to immune system function
Mood enhancement that also quiets the mind
Sensory Snowshoeing promotes relaxation and mindfulness and invites playfulness and connection with fellow adventurers.
Experience the joy of community as you share laughter and stories amidst the tranquil backdrop of winter’s wonderland.
Through this unique and transformative experience, reconnect with nature, rejuvenate your spirit, and embrace the healing power of the great outdoors.
Sensory snowshoeing 101.
Participants will be introduced to a unique winter outdoor self-care practice during this event. They can expect:
Gentle activity on easy terrain (all levels welcome)
Focus on sensory exploration, relaxation, and community connection
Snowshoe or microspike rentals available (suggested donation: $5 per session)
The event takes place in all conditions: snow, rain, or shine
In bad weather, indoor nature sensory activities are followed by wild evergreen needle tea
For more information and to reserve your spot, email info@adirondackriverwalking.com or call 518.651.6560
Sensory Snowshoeing is offered every Friday through March 28, 2025. If you can’t make this date, reach out to secure your spot for a future event.
Snowshoeing is a community adventure in the Adirondacks.
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- Posted In: Events, Tri-Lakes & High Peaks, Saranac Lake